Crappy leg day
Thursday, January 20, 2005, 01:58 AM
I came close to not being very Christian like today during my squats. I hit a brick wall today. The weights felt like I was lifting a ton.
I started my decent on my next to the last set on rep 4 and nothing.
It was weird. I felt my leg muscles firing and they felt strong. My brain was talking to my legs but I kept slowly going down to the safety catches. It was like my brain didn't fire off the other 50 muscle fibers to help out the fatiqued fibers.
semi straight deadlifts were strong - did them after squats. I went up 10 lbs here.
Is this weird. I can straight-leg deadlift roughly 50 lbs less than my regular deadlifts.
I know I am doing them using the right form because I have had other professional trainers check out my form when I told them. They thought I was lieing so I had to prove it to them.
Diet was good today - 3400 calories
2 power shakes - 1.5 gallons of water - I am going to up my water some.
Kids are doing good, wife is great.
Getting ready for a competition is pretty expensive. I am glad I am not going to compete until October. I may have to look for some sponsors.
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